Energy healing has existed for centuries in cultures worldwide.
It comes with numerous health benefits, including reduced pain, improved depression and anxiety symptoms, and an overall sense of well-being.
Energy healing is a complementary approach based on the belief that our bodies have energy flowing through them and that healing can come from helping to balance this flow, the Yin and the Yang.
Yoga
Yoga teaches you to be in your body instead of your mind.
A class to learn how to connect the body and the mind, creating a new internal dialogue that would help you have more self-esteem and trust in yourself. To stop you from getting lost in your inner emotional and mental loop.
You will learn to listen to your body, not your mind.
Be more comfortable in your skin, with the new person you are becoming.
Book today one of my services
